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Importance of Gynecologist in Women Health

More than 50% of human resources comprise of women today in India. From managers, educators, decision makers to administrators and prime ministers leading a country are women. Their dedication and performance is unparalleled by any species. Hence health of women are a vital aspect to cater. Women face a lot of issues that can turn…

What is the difference between Obstetrics and Gynecology?

Obstetrics and gynecology are medical specialties that focus on two different aspects of the female reproductive system. At Virginia Beach OBGYN we provide care to women in all phases of their lives whether they are having a baby or are past menopause. Obstetrics deals with the care of the pregnant women, the unborn baby, labor and…

Essential Items for your Hospital Bag

You may want to feel excited about packing your hospital bag, but you can’t seem to shake that feeling of dread, wondering “what do I need?!” Let us take some of that stress away from you. Here are some ideas for an organized and, hopefully, stress-free packing experience. Your labor kit Your ID A copy…

What foods are unsafe in pregnancy?

It’s important to eat a healthy, well-balanced diet with lots of variety while you are pregnant, but there are a several foods that are best avoided: Meats Cured meats, deli meats, hot dogs, sausages, and bacon—unless they are cooked well and have steam coming out. These meats may contain listeria, a bacteria that can cause…

Is Exercise During Pregnancy Safe?

Exercise and Pregnancy Is it safe? Can I hurt the baby? Which exercises are best? We’ve got you covered! Women have many misunderstandings, misconceptions, and questions regarding the safety of and recommendations for exercise during pregnancy. Many women are not aware that in an uncomplicated pregnancy exercise is in fact recommended and is considered safe….

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